1:1 Coaching Pack

10 x 1 hour sessions working on anything of your choice from soft tissue to video biomechanics analysis, to run form technique, to strength and conditioning, to balance and posture for running to 1:1 coaching for specific goals, to prehab and rehab. Sessions to be taken as and when they are needed and the focus is on achievement through understanding the pressure points of life, building programmes that are enabling rather than aggressive to the point of non or underachieving, empowering and most importantly, fun.
 
Once you've booked your package we will arrange your schedule.