Breath Less

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Breath Less is a multi-station class that focuses on human elements, Vo2 Max and Grip Strength. It’s a complementary class to the Core Club offering, dovetailing nicely with all that Core Club offers. It’s a hard monthly test. Let’s not dress it up but it’s so rewarding and the monthly test and data capture allows us to chart growth and development of endurance capabilities. You’ll need to take part to fully appreciate just how different it is.